I was cleaning some computer files and came across this video of two of my journals in old books. So the question is this...what happens if you journal for 30 days in a row? or 60? or 90? This right here is what happens.
You begin to see a story emerge, your truths and concerns and challenges. Not only in your life but in your art too. Yeah but what's it for? It's for you....just for you....ALL for you. This is creation for yourself with no worries over outcome, a container for you to just be you. Slap it down on the page...use it as a container and learn from it...or not lol. Pretty, ugly, sad, happy, angry, questioning.....come as you are to this place. Is this so called "fine art"? No. (although truthfully I don't even know what is fine art so there's that) Is this my art that is precious? YES. There is something about loving up on what IS in your art and your life too....giving yourself grace....that changes the world. And that is priceless, at least for me...especially now.
They say anything you do for 30 days becomes a habit. I know that's true. I hope you'll join me in creating a habit for yourself.